Category: <span>Hypnotherapy</span>

Kicking Chronic Laziness in the butt!

As with everything in life we always find a way to stop, sabotage ourselves and get set in our ways. Being lazy is something we learn. Overtime, we might make excuses as to why we don’t take action. After a while it becomes the natural way of  “being” if you don’t follow through with your goals.  If we don’t take any action in the moments that we feel lazy, we reinforce the habits of laziness which in turn creates chronic laziness and depression. Here are 5 steps to overcome chronic laziness.

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Stop Trying to Solve your Anxiety, Start Focusing on Your Confidence

As a hypnotherapist, I have worked with hundreds of people struggling with anxiety over the past four years. It has been …

How to Strengthen your “Will Power” to Implement a Productive Habit

Did you know that you can literally brainwash your mind into any new habit that works for you? Here is the thing, all facets …

My Personal Journey

Over the last 2 years I have helped over 100 people get freedom from their anxiety/ panic attacks in my private practice …